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Millets Rava Whole Grains
WHOLE GRAINS

Millets Rava

Millet Rava

Product Overview

Coarse semolina made from millet grains. Used for upma, khichdi, and rava idli. A clean, grain-based swap from regular sooji for health-conscious daily cooking.
250g, 500g, 1kg, 5kg
100 kg
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Complete transparency — from the soil it was grown in, to the hands that sorted it, to the bag it ships in.

About This Product

This millet rava is a coarse semolina made from foxtail millet grain. It is a direct substitute for regular sooji in everyday Indian cooking. The foxtail millet is sourced from rain-fed farms in Andhra Pradesh, Tamil Nadu, and Maharashtra where it has been grown for generations. After harvest and sun-drying, the grain is stone de-husked and coarse-ground to a sooji-like consistency, not powdered or flour. The rava retains much of the bran layer in the cracking process. No mixing with wheat sooji, no artificial additive, and no preservative is used. It cooks into a slightly golden, slightly firm upma or rava idli that has a clean, mildly nutty taste from the foxtail grain.

Colour

Pale golden to cream, coarser and slightly darker than white sooji

Texture

Coarse semolina absorbs water well and cooks to a soft consistency

Aroma

Mild, clean grain note, faintly nutty when dry-roasted before use

Natural Qualities

Stone de-husked foxtail millet rava
Bran layer partially retained in grinding
No wheat, sooji or filler added
Naturally gluten-free grain
Low glycaemic index compared to wheat sooji
Free from artificial additives and preservatives
TRANSPARENCY YOU CAN TRUST

How It's Grown & Processed

Farming Method

Rain-fed dryland farming on naturally enriched red soil in South and Central India. Foxtail millet is grown without irrigation or synthetic fertilizers. Crop rotation is maintained with legumes.

Processing Method

Foxtail grain cleaned → sun-dried → stone de-husked → coarse-ground to rava consistency → bran partially retained → sieved to a consistent particle size → packed in moisture-sealed bags.

Shelf Life

9 months from date of packing

Storage Advice

Store in a cool, dry airtight container. Keep away from moisture and heat. Once opened, consume within 3 months. Dry-roast before use for better flavour.
Naturally Grown

Naturally Grown

Zero synthetic inputs

Sun-Dried

Sun-Dried

Traditional methods only

Hand-Sorted

Hand-Sorted

Every single batch

Traceable

Traceable

Farm to your door

Unpolished

Unpolished

Bran fully intact

No Preservatives

No Preservatives

Clean label assured

Traditional Uses

This product has been used for generations:

Foxtail millet rava upma with vegetables and curry leaves
Millet rava idli — a gluten-free alternative to sooji idli
Sweet millet rava kesari with jaggery and ghee
Used as a coating for pan-fried vegetables and snacks
Millet rava pongal with moong dal

Best Suited For

Ideal for the following buyers:

Grain ingredient wholesale distributors
Supermarket health grain sections
Hotel and restaurant kitchen buyers
Institutional canteen bulk operators
International millet rava importers
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